June 2020 Update: We have spread out our equipment across two rooms to follow the State of CT guidelines for safe distancing. Use of the Fitness Center is by reservation. Call us at 203-235-6386 to reserve your workout time.
Our Fitness Center has a variety of equipment to help you build a healthy heart. We also have large screen tvs and tvs on many pieces of equipment that you can plug your headphones into.
Everyone can benefit from being stronger. Every day tasks become easier, we have more energy, and weight bearing exercise strengthens our bones. Be strong,
When you sign up for a full membership, you will receive a Free Fitness Orientation with a member of our Fitness Staff who will show you how to use the equipment in the Fitness Center and put together a program for you to start you on your way to better health and fitness.
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