Meriden YMCA

Food For Thought Cooking Series

We're excited to bring you two great cooking classes, one for kids and one for adults. You will learn how to cook healthy recipes and eat what you make in class!

KIDS IN THE KITCHEN

This hands-on program will teach your child how to choose and prepare healthy and clean food options for meals and snacks.

  • Ages: 9 to 13
  • Dates: April 15 - May 13, 2024
  • Days/Times: Monday 5:00 p.m. - 6:00 p.m.
  • Fee: Full Member $65, Program Member $75, Non-member $85
  • Location: Y Arts Kitchen
  • Instructor: Matt Dempsey is a Health Coach and Physicians Committee for Responsible Medicine Food for Life instructor specializing in nutrition and cooking
  • Register: Call the Meriden YMCA at (203) 235-6386
  • Questions: Carrie Marquardt for more information (203) 440-1925 or cmarquardt@meridenymca.org

COOKING FOR THE
HEALTH OF IT

Adult cooking series designed to teach you healthy eating habits, basic nutrition and how to make amazing “Good for you dishes!”

  • Dates: April 16 - May 14, 2024 
  • Day/Time: Tuesdays 5:30 - 7:00 p.m.
  • Fee: $75 per person
  • Location: Meriden YMCA Arts Center Kitchen
  • 14-16 West Main Street Lower level