Safe confident swimmers start at the Y. We offer swim lessons for ages 6 months and up for all levels. Sign up for swim lessons at the Meriden YMCA.
Winter Swim Lessons
- Group lessons for children ages 6 months and up
- Saturday January 4 - Saturday February 15, 2025
- Tuesday January 7 - February 18, 2025
- Thursday January 9 - February 20, 2025
- Full Member Fee: $98
- Program Member Fee: $128
- DEEP Free Swim Lesson Grant - Those who qualify may receive free swim lessons. Please click on the link for more information and call us at 203-235-6386.
- Scroll down for swim class levels and descriptions
Adult Swim Lessons
Beginner
- Group lessons for age 18 and older
- Saturday January 4 - Saturday February 15, 2025
- Thursday January 9 - February 20, 2025
- Full Member Fee: $110
- Program Member Fee: $140
Stroke Development
- Group lessons for age 18 and older
- Tuesday January 7 - February 18, 2025
- Full Member Fee: $110
- Program Member Fee: $140
- Please contact the Y at 203-235-6386 for details.
Registration
- If you have an up to date membership call us at (203) 235-6386 and register over the phone.
- If you do not have a Meriden-New Britain-Berlin YMCA membership please visit the Meriden YMCA Welcome Center.
Swim Class Levels and Descriptions
Swim Starters - For ages 6 months to 36 months (Children participate with a parent in the water)
- A/Water Discovery: Introduction to the aquatic environment through exploration & fun while learning about the water.
- B/Water Exploration: Exploring body positions in the water, floating, blowing bubbles, & fundamental safety skills.
Preschool Swim Lessons - For ages 3 to 5
- Stage 1/Water Acclimation: Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for the child future progress in swimming.
- Stage 2/Water Movement: Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.
- Stage 3/Water Stamina: Students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.
School Age Swim Lessons - For ages 6 - 10 and 10 & over
- Stage 1/Water Acclimation: Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.
- Stage 2/Water Movement: Students focus on body position & control, directional change, & forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.
- Stage 3/Water Stamina: Students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.
- Stage 4/Stroke Introduction: Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.
- Stage 5/Stroke Development: Students work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues.