Aerobics Studio

Aerobics exercise helps exercise your heart and tone your body. The Meriden YMCA offers a variety of classes for our members from A to Z, Active Adults to Zumba. Check out our Group Exercise Class Schedule and come try a class today.

• State of the art aerobics studio equipped with sound system and suspended aerobics flooring system
• FREE group exercise classes for our full privilege members including:
  • INSANITY®
  •Tabata Bootcamp
  •Aerobics
  •Spinning
  •Kickboxing
  •Barbell Strong
  •Aqua Aerobics
  •Pilates
  •Yoga classes
  •Body Shred by Jillian Michaels
  •ZUMBA®, ZUMBA® Step, AQUA ZUMBA®
  •BOSU Boot Camp and more!

 

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