Personal Training

Training Packages

Our personal trainers will motivate you, answer all questions concerning health, exercise, diet, nutrition and make up a goal oriented health and wellness program for you! Progress charts, body fat testing and fitness assessment tests are available upon request. with your training package. (Ask your trainer.)

Our trainers have access to a variety of Y facilities to provide safe social distanced training to meet your needs.

Personal Training is available at the following rates:

  • 1 Hour Session $50
  • 5 One Hour Sessions $195
  • 10 One-Hour Sessions $295
  • Personal Training for Two for $325 (Train with a friend or family member for 10 sessions.)

*All rates are per person; payment options are available.

All individual and group training packages require either a full Meriden-New Britain-Berlin YMCA membership or program membership.

For more information contact Carrie at 203-440-1925 or email Carrie.


Top Form Sports Conditioning Package

  • Perfect for athletes who want to stay in top form.
  • Includes 10 One Hour Training Sessions for $295.
  • Train with Beky Henderson-Hanna, certified personal trainer and fitness specialist. 
  • For details contact Carrie Marquardt at 203.440.1925 or cmarquardt@meridenymca.org.
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