Eric Carrero
Eric is a Personal Trainer and holds a Masters Degree in Occupational Therapy, offering a clinically informed approach to exercise and movement training. His experience across healthcare, athletic, and community-based settings allows him to work effectively with individuals managing movement limitations, returning to exercise after injury, or seeking to maintain strength and independence as they age.
Eric specializes in strength and mobility training that supports joint health, functional movement, and long-term physical resilience. His programming emphasizes proper mechanics, progressive loading, and individualized exercise selection to ensure training is both safe and effective for a wide range of abilities and goals.
In addition to working with adults and older populations, Eric has experience training high school athletes, focusing on foundational strength, movement quality, and injury risk reduction. He holds multiple strength and mobility certifications and integrates evidence-informed principles into his coaching to support sustainable, lifelong physical activity.
Christian Chamberlain
Hi, my name is Christian Chamberlain, and I entered the fitness industry in 2020 during a time when health, movement, and well-being were widely misunderstood. Since then, I’ve dedicated myself to studying proper training methods and evidence-based nutrition, with a mission to help others unlock longevity, strength, confidence, and overall wellness. I believe that fitness is not just about aesthetics — it’s about reversing unhealthy habits, improving quality of life, and developing a strong mind-body connection.
As a coach, my passion lies in helping clients realize their potential and perform beyond what they believed was possible. I take pride in building disciplined, confident individuals who grow physically, mentally, and emotionally through structured training and accountability.
I’m also a lifelong martial artist with experience in Tae Kwon Do, Muay Thai, Jiu-Jitsu, boxing, kickboxing, wrestling, and Judo. Martial arts has shaped my character, teaching me discipline, resilience, confidence, and self-defense — values I now share with my clients. I grew up as a multi-sport athlete, primarily competing in football and basketball, which helped build my competitive drive and athletic foundation.
My goal is to inspire, educate, and guide others toward becoming the strongest version of themselves — inside and out.
Beky Henderson-Hanna
- Meriden YMCA Fitness professional 15 years
- AFAA Personal Training Certified
- AASDN Nutrition Specialist
- CrossFit Level I Certified
- AFAA Pilates Certified
- AFAA Indoor Cycling Certified
- AFAA Yoga I Certified
- Coach Potato to 5K Coach
- Kids Triathlon Coach
- Punk Rope Certified
- Piloxing Certified
- TRX Certified
- Bosu
- ZUMBA® Certified
- Hoopnatica Certified
- Balletone Standing Flow Certified
- SilverSneakers Certified- MSROM
- American Red Cross CPR Certified
- Youth Sports and Fitness Trainer
- Boot Camp, Adult Cross Training, Aqua Fitness
- ISSA Youth Sports Certification
- Contact Beky at (203) 619-2574 or by email at bekayh23@cox.net.
Annie O’Farrill
- Meriden YMCA Fitness Professional 15 years
- Finishing a bachelor’s degree in Sports Science with a minor in Nutrition leading to a master’s degree in Sports Psychology
- W.I.T.S. Personal Training Certified
- CrossFit Level I and Level II Certified
- CrossFit Endurance Certified
- CrossFit Kettlebell and CrossFit Strongman
- CrossFit Kids
- AFAA Biggest Loser Training
- AFAA Indoor Cycling Certified
- American Red Cross CPR/AED Certified
- Piloxing Certified
- Bosu
- Russian Kettlebell Master Certified
- Silver Sneakers Certified- MSROM
- ZUMBA: Kids, Toning, Gold, Aqua
- AASDN Nutrition Specialist
- Nutrition for Performance
- Specializes in: Boot Camp, Athletic Training, Body Fat Reduction
Sharlene Labissoniere
- Meriden YMCA Fitness Professional 18 years
- AFAA Personal Training Certified
- AASDN Nutrition Specialist
- Resist-a-band Training
- Pilates Certified
- Silver Sneaker Certified- Yoga I, II, III, MSROM
- ZUMBA Certified
- American Red Cross CPR Certified
- Senior Fit Instructor
- Kick Boxing
- Body Building “Placed 2nd in Light Weight Division”
- Trained Two Body Building Champions
- Healthy Heart Ambassador
- Diabetes Prevention Lifestyle Coach
- Eat Right 4 Your Type
- Contact: (203) 235.6386 or (860) 510.9705
Sue Meadows
- Meriden YMCA Fitness Professional 8 years
- AFAA Personal Trainer Certified
- AFAA Group Exercise Instructor
- AASDN Nutrition Specialist
- Madd Dog Spinning Certification
- Madd Dog Spinning for Kids
- AFAA Yoga Certified I, II, AND III
- AFAA Pilates Certified
- Aqua Fitness
- PiYo Certified
- Country Heat Certified
- ZUMBA - Basic 1
- Yoga 200 RYT (Registered Yoga Teacher)
- American Red Cross CPR Certified