Workplace Wellness

BUILDING A HEALTHY WORKFORCE

Why Workplace Wellness is Vital

1. Employees are your company’s most valuable asset.
2. Healthy employees equal a healthier bottom line.

For employers workplace wellness programs can:

• Lower health care and disability costs
• Decrease rates of illness and injuries
• Enhance employee productivity
• Reduce absenteeism
• Improve morale, recruitment and retention.

For employees workplace wellness programs can:

• Increase well-being
• Improve stress management
• Lower health care costs.
  Source: CDC.gov

Solutions Built For You

Our expert staff will customize a plan to meet the health and wellness needs of your staff.

YMCA PROGRAMS

• Biggest Winner Weight Loss Challenge
• Eating for Weight Loss
• On Site Exercise Classes (Yoga, Pilates, ZUMBA, Boot Camp & more) 
• Office/desk exercise programs
• CPR and First Aid Certification

YMCA SERVICES

• Massage Therapy    
• Special membership rates
• Fitness Center Management
• Corporate Sports Challenges
• Team Building                  
• Health Fair participation
• Free Online Health Assessment
• Health and Wellness Seminars (i.e. Diabetes prevention)

Call Carrie Marquardt, our Health & Wellness Director to learn more at 203-235-6386 x18. 

Contact the Meriden YMCA Today ›