Cardiac Rehabilitiation Program
This is a maintenance program designed for individuals with heart, stroke and hypertension issues as well as those who suffer from diabetes or fibromyalgia. One on one attention is given in a group setting. Everyone begins with a warm up routine, prescribed cardio and strength exercises in the fitness center followed by a cool down and stretching exercises.
Program director Phyllis Drescher brings over 20 years of experience in the field, has a masters degree in exercise physiology and is certified in personal training. She works closely with several cardiologists and a team of trained cardiac rehab instructors to bring the best possible care and attention to all of our participants.
- Mondays, Wednesdays & Fridays
- 11:15 a.m. - 12:15 p.m.
- Full Member Fee: $15 per month
- Program Member Fee: $35 per month (Must have a program membership)
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