Weight Loss

Thighs Before Pies Weight Loss Challenge

30 Day Fitness and Weight Loss Challenge

Have COVID quarantines and stress wreaked havoc on your wellness over the last several months? Let us help you reset, and reactivate your goals.

Our Thighs Before Pies Challenge will get you ready mentally and physically to reach your goals, tackle obstacles and be healthier for the holiday season.

For less than a dollar a day you will have access to 30 days of workouts, recipes, diet/nutrition and helpful tips from your YMCA’s professional wellness staff.

The program can take place in the comfort of your home-neighborhood or at any one of our locations.

What you need to know:

  • Dates: October 28th through November 25th
  • Fee: $29.99
  • All members and staff from the Meriden, New Britain and Berlin YMCA locations are welcome
  • Weigh in is required on day one and again on the last day of the challenge. You may screen shot a picture from your scale at home or come on down to the Y and be weighed in person.
  • Challenge information will be posted daily including daily workouts, recipes, fitness challenges, tips and more from our personal trainers and group exercise instructors. As a paid participant you can visit our private group facebook page for access.
  • Prizes will be awarded upon completion of the program to our top male and female challenge participants.
  • Program rules and details will be emailed to all registered participants prior to start date.

What are you waiting for? It’s your time to shine!

For more information contact our Health & Wellness Director Carrie Marquardt at (203) 440-1925. 

Personal Training

Another great way to achieve your weight loss and fitness goals is to work with one of our personal trainers. You can purchase individual sessions, a package of sessions, or train with a friend or family member. Click this link to learn more. Personal training to reach your goals.                                                                                                                                                                                    

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