Weight Loss Programs


Join us for our New Year wellness challenge! We will help you get fab and fit during this sixty day challenge. Join with a friend to help you stay focused and on track. This challenge is suitable for all fitness levels and is for ages 18 and older. Set and achieve realistic goals.

•    Weekly weigh-in keeps you accountable
•    Weekly fitness challenges and workouts to challenge yourself
•    Recipes with healthy and clean-eating ingredients
•    Full or Program Member Fee: $99
•    Non-member Fee: $129 (includes Y membership)

Challenge dates: January 10 – March 10, 2022
Kickoff: January 10th at 6:30 p.m. at the Meriden YMCA for weigh in and program information
For more information contact our Health & Wellness Director Carrie Marquardt at (203) 440-1925. 

Personal Training

Another great way to achieve your weight loss and fitness goals is to work with one of our personal trainers. You can purchase individual sessions, a package of sessions, or train with a friend or family member. Click this link to learn more. Personal training to reach your goals.                                                                                                                                                                                    

Contact the Meriden YMCA Today ›