Weight Loss Programs

30 Day Summer Meltdown

Let us help jumpstart your summer body with our 30 day summer meltdown fitness challenge. Join with a friend to help you stay focused and on track. This challenge is suitable for all fitness levels and is for ages 18 and older. Set and achieve realistic goals.

  • Weekly weigh-in keeps you accountable
  • Weekly fitness challenges and workouts to challenge yourself
  • Recipes with healthy and clean-eating ingredients
  • Full or Program Member Fee: $99
  • Non-member Fee: $129 (includes Y membership)
  • Challenge dates: April 25 - May 23, 2022
  • Kickoff: April 25th at 6:00 p.m. at the Meriden YMCA for weigh in and program information
  • Contact: Carrie Marquardt at (203) 440-1925 or cmarquardt@meridenymca.org

Personal Training

Another great way to achieve your weight loss and fitness goals is to work with one of our personal trainers. You can purchase individual sessions, a package of sessions, or train with a friend or family member. Click this link to learn more. Personal training to reach your goals.                                                                                                                                                                                    

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