Healthy Living
We are excited to welcome our members back to the Y!
Group Exercise classes are now offered by reservation.
Please see our: Exercise class schedule
Call us at 203-235-6386 24 hours in advance to reserve your spot.
At the Y, we help our members live healthier lives by nurturing a healthy body, mind and spirit.
Group Fitness
Kids & Teens
There are lots of ways kids and teens can get fit and have fun at the Meriden YMCA. Shoot hoops, go for a swim, or play racquetball with your family or check out one of the programs below.
Students who complete the middle school fitness class and those age 14 and older can use the track and fitness center.
Workplace Wellness
Healthy employees are more productive and you can save your business money with lower health insurance claims. We offer corporate membership rates or we can bring programs to you at your convenience.