Bollywood Dance Fitness Class


Be Fit by ZUMBA

Bollywood is coming to the Meriden YMCA Fridays from 5:30 p.m. to 6:15 p.m. starting September 28th.

If you are a fan of Indian music you are going to love our dance-based fitness workout program!

This class is a cardio workout and involves Bollywood-inspired dance moves combined with alternating high-and-low-intensity training intervals. The class introduces high energy Bollywood, Marathi, Tollywood, Bhangra, Gujarati and other regional Indian dance movements in an easy to follow format.

It is great for cardio, and for increasing strength and stamina. You will sweat and burn a ton of calories. This class is free for Meriden-New Britain-Berlin YMCA full facility members.


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