Meriden YMCA

Masters CrossFit Plus for Seniors

FIND YOUR STRENGTH

The Meriden-New Britain-Berlin YMCA is excited to announce a new class for members age 60+.  This class presents strength and cardiovascular exercises designed to improve balance and mobility in active older adults. Class size is limited and preregistration is required.

  • Day/Time: Fridays 11:15 - 12:00 p.m.
  • Dates: Starts November 1, 2024
  • Where: CrossFit Meriden, 74 Cambridge Street
  • Instructor: Annie  O’Farrill
  • Fee: Included with your full membership

Contact: Carrie at 203-440-1925 or cmarquardt@meridenymca.org.