Seniors

The Meriden YMCA offers a variety of exercise classes for our senior members including our Fit Senior classes, SilverSneakers, SilverSplash, and Zumba Gold classes. Please click the link below for the schedule.

Meriden YMCA Senior Exercise Classes

• Healthy Living
  • Cardiac Rehab
  • Exercise Classes
  • Massage Therapy
  • Personal Training
  • Weight Loss Programs
• Swim Lessons
  • Private Lessons
• Online Registration User Guide