Gymnastics Skills to practice at home
Want some fun skills to practice at home? We'll be posting videos here while school and the Y is closed to help you stay active!
Check out this video from our Gymnastics Director and Head Coach Tony Cortright and the gymnastics staff. More to come!
- Let's roll!
- Handstand skills
- Static Holds
- Backward Rolls
- Pike handstand forward roll
- Simple Handstands
- How to stretch for your split from Coach Heather
- Shoulder Stretches for Gymnasts from Coach Jenny
- Leg Exercises for Gymnasts
- Stair Workout for Gymnasts from Coach Louis
- Crawl into fitness with Coach Louis with bear crawls, alligator crawls and more!