Spinning is a great way to improve your overall physical health! Our 45 minute workouts take place in a motivating group setting with energizing music and enthusiastic instructors. Spinning will enhance your speed,strength, stamina, and increase your caloric burn. We cater to all levels of fitness, from the Tour De France enthusiast to the novice rider.
This class is included with your Meriden YMCA full privilege membership. Click here for group exercise schedule.
In order for everyone to enjoy the spinning program it is important to follow these simple but necessary procedures.
Registration will be taken at the Front Desk 24 hours prior to all spinning classes (you may sign yourself or a family member). If the class is full, you may add your name to the waiting list. We will call you if there is a cancellation. If you are unable to come to class, please call the Front Desk at 203.235.6386 as soon as possible so someone else can attend the class.
Repeated no-shows may run the risk of losing cycling privileges