Grow StrongerTogether

Meriden YMCA offers a variety of fitness programs for every age. From Aqua Aerobics to ZUMBA to Pilates and Yoga, there is something for everyone.

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Pilates

Looking to obtain core strength, improve flexibility, reduce stress and achieve overall fitness? Come and learn the Pilates way. Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body.

  • Location: Meriden YMCA Aerobics Studio
  • Included in Meriden YMCA full privilege membership. Please be on time for class. Space is available on a first come first served basis.
Choose your class time below:
  • Monday 5:30 p.m. (Intermediate)
  • Tuesday 9:30 a.m. (Advanced)
  • Wednesday 4:30 (Intermediate)
  • Thursday 9:00 a.m. (Beginner)
  • Saturday 8:00 a.m. (Intermediate/Advanced)
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