Meriden YMCA

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CrossFit helps busy mom get back in shape and regain strength

CrossFit is the only work out that has motivated me to leave the house at 5 a.m. and be happy about it. My back feels better than it has in 10 years. It feels good getting my strength back and it’s rejuvenating having time to myself. And it’s efficient. You can get a good work out in 20 minutes.” CrossFit helps me get stronger and it works with my schedule. The 5:15 a.m. class is perfect. It’s an efficient work out.

Meriden YMCA STEM Academy Science Director earns prestigious teaching award

Chris Stone's work doesn't end when summer comes. Instead, the fifth-grade teacher at Pond Hill School works with other area teachers to organize Family Science Nights and leads the STEM (Science, Technology, Engineering and Math) Academy.

Stone has been running summer programs since 2000, when the Young Astronauts Club of Wallingford started. In 2005, he started working on the Family Science Nights. Since 2010, STEM-related camps have been running at the Meriden YMCA Mountain Mist Outdoor Center.

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