Where: Meriden YMCA, 110 West Main Street
Lunch and Learn at the Meriden YMCA
Topic: Back Health
Presented by: Gaylord Specialty Health Care
A healthy back is important for your health, mobility, and quality of life. An expert from Gaylord Specialty Health will discuss back anatomy, back health, bending/lifting mechanics, carry mechanics and simple exercises to help back pain.
When: Thursday May 3rd at 11:45 a.m.
Location: Meriden YMCA, 110 West Main St., Meriden, CT 06451
FEE: $5 per person. Nonmembers are welcome.
REGISTER: At the Meriden YMCA Front Desk, 110 West Main Street.