Power Yoga
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FOR SPORTS CONDITIONING - STRENGTH - ENDURANCE
Class emphasizes mobility, strength, and range of motion through strong dynamic flowing movement. In this Vinyasa Power Yoga class poses flow from one to another in conjunction with breath, developing core power and challenging the body and mind.
| Spring II: |
May 1, 2010 - June 19, 2010 |
| Time: |
Saturdays, 8:30m - 9:30am |
| Location: |
Multi-purpose room |
| Instructor: |
Bob Fiore |
| Fees: |
Full Member: |
$30.00 |
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Program Member: |
$50.00 |
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Pre-registration is required. Please stop by the fitness office or call (203) 235-6386 ext. 18 and reserve your spot.
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