PROGRAMS
redbullet Aerobics Policies & Rules
Aerobics Schedule
Classes, Titles & Descriptions

redbullet Active Adults

redbullet Body Bar
Cardiac Rehabilitation
Cycle Power
Yoga
Power Yoga
Personal Training

Pilates

Karate School
Zumba
 
 


Do you want motivation? Do you want direction? Then you need a ......PERSONAL TRAINER

Our personal trainers will motivate you , answer all questions concerning health, exercise, nutrition, diet, and make up a goal-oriented exercise program for you. Progress charts, body-fat testing, and fitness assessment tests can also be included in your package. (ASK YOUR INSTRUCTOR)

Rates
Full Member 1 session $40.00
5 sessions $135.00
10 sessions $230.00

For more information, contact Carrie at the Meriden YMCA at 203.235.6386 ext.18

 

   
110 West Main Street, Meriden, CT 06450
203.235.6386