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Trained Fitness Center staff will provide all needed instruction with free weights, Cybex strengthening equipment and cardio equipment to ensure proper technique and encourage positive life-long exercise habits.
| Fall I |
Tuesday, September 9th - Thursday, October 23rd |
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| Fall II |
Tuesday, November 4th - Thursday, December 18th |
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| Location |
Meriden YMCA Fitness Center |
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| Times: |
3:15 - 4:00 pm |
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| Length of Program: |
7 weeks (add $5.00 for 8 week session) |
| Fees: |
Full Member |
$35.00 |
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Basic Member |
$45.00 |
For additional information contact YMCA Fitness Director. Registration at the front desk.
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