PROGRAMS
redbullet Aerobics Policies & Rules
Aerobics Schedule
Classes, Titles & Descriptions

redbullet Active Adults

redbullet Body Bar
Cardiac Rehabilitation
Cycle Power
Yoga
Power Yoga
Personal Training

Pilates

Karate School
Zumba
 
 


Free of charge to Y members. In order for everyone to enjoy the cycling program it is important to follow these simple but necessary procedures.

  • Registration will be taken in the Fitness Office 48 hours prior to all cycling classes (you may sign yourself or a family member). If the class is full, you may add your name to the waiting list. We will call you if there is a cancellation. If you are unable to come to class, please call the Front Desk at 203.235.6386 as soon as possible so someone else can attend the class.
  • Bikes will be available on a first come, first serve basis - a waiting list will be available
  • If unable to attend a class please call the Fitness Center and cancel asap in order to allow another member to make use of that bike
  • Repeated no-shows may run the risk of losing cycling privileges
  • Single rides are available to non-members for $15.00 - if room is available.

 

   
110 West Main Street, Meriden, CT 06450
203.235.6386