PROGRAMS
redbullet Aerobics Policies & Rules
Aerobics Schedule
Classes, Titles & Descriptions

redbullet Active Adults

redbullet Body Bar
Cardiac Rehabilitation
Cycle Power
Hatha Yoga
Power Yoga
Personal Training

Pilates

Karate School
Zumba
 
 
Cardiac Rehabilitation Program

We would like to inform you that the Meriden YMCA offers a Cardiac Rehabilitation Program, Phase 3 and 4. We have offered this program since the early 1970's with great success. This program is designed to help people who have had a cardiac event and also individuals considered "at risk". New participants will need a doctor's referral in order to attend the program. The classes meet three days a week. Participants are evaluated and their program is formatted to meet their individual needs.

Days: Mondays, Wednesdays and Fridays
Times: 10:45am - 11:45am or 11:45am - 12:45pm
Location: Multi-purpose room
Fees: Full Member: $15.00/month
  Program Member:
$35.00/month
Other info: Rolling admission, you may start at any time.
Instructor: Phyliss Drescher (Phyliss holds a masters degree in exercise physiology and is a certified physical trainer. With over 18 years experience in cardiac rehabilitation, you will experience one on one attention in a group setting.

For more information about this program, please contact Carrie Marquardt at the Meriden YMCA. To register for this program, call the Meriden YMCA at 203.235.6386 ext 18.

 

   
110 West Main Street, Meriden, CT 06450
203.235.6386